{"id":4482,"date":"2014-12-19T10:04:15","date_gmt":"2014-12-19T10:04:15","guid":{"rendered":"http:\/\/gbla.co.uk\/?page_id=4482"},"modified":"2021-03-10T10:17:06","modified_gmt":"2021-03-10T10:17:06","slug":"sport","status":"publish","type":"page","link":"https:\/\/gbla.co.uk\/?page_id=4482","title":{"rendered":"Luge"},"content":{"rendered":"<p><a href=\"http:\/\/twitter.com\/share?url=https%3A%2F%2Fgbla.co.uk%2F%3Fpage_id%3D4482&amp;count=none&amp;text=Luge - GBLA\" class=\"twitter-share-button\">Tweet<\/a><\/p><div id=\"pl-4482\"  class=\"panel-layout\" ><div id=\"pg-4482-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4482-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4482-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"0\" ><div class=\"textwidget\"><\/div><\/div><div id=\"panel-4482-0-0-1\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"1\" ><h3 class=\"widget-title\">History<\/h3><div class=\"textwidget\"><p><span class=\"\">Luge is one of the oldest winter sports which at its grass roots level of tobogganing down a snowy hillside has mass participation in the UK, indeed the Great Britain Luge Association (GBLA) came out of the British Racing Tobogganing Association. \u00a0<\/span>The first recorded sled races took place in Norway sometime during the 15th century. \u00a0The sport of luge, as with the other ice sliding sports the\u00a0skeleton\u00a0and the\u00a0bobsleigh, originated in St Moritz\u00a0in the mid-to-late 19th century. \u00a0<span class=\"\">The first organised meeting of the sport took place in 1883 in Switzerland. I<\/span><span class=\"\">n 1913, the Internationale Schlittensportverband or International Sled Sports Federation was founded in<\/span><span class=\"\">\u00a0Germany.\u00a0<\/span><span class=\"\">\u00a0This body governed the sport until 1935, when it was incorporated in the<\/span><span class=\"\">\u00a0Federation\u00a0<\/span>Internationale\u00a0de\u00a0Bobsleigh\u00a0et\u00a0de Tobogganing<span class=\"\">\u00a0<\/span><span class=\"\">(FIBT, International Bobsleigh and Tobogganing Federation).\u00a0<\/span><span class=\"\">the first<\/span><span class=\"\">\u00a0Luge World Championships\u00a0<\/span><span class=\"\">were held in<\/span><span class=\"\">\u00a0Oslo (Norway) in 1955<\/span><span class=\"\">. In 1957 Luge broke away from the FIBT to form the Federation International de Luge de Course\u00a0<\/span><span class=\"\">(FIL, International Luge Federation) and the sport was for the first time included in the Olympic Winter Games in Innsbruck (Austria) 1964.<\/span><\/p>\n<\/div><\/div><div id=\"panel-4482-0-0-2\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"2\" ><h3 class=\"widget-title\">Disciplines<\/h3><div class=\"textwidget\"><p>There are 2 main winter sport disciplines for Luge, Kuntsbahn (Artificial Track) and Naturbahn (Natural Track). \u00a0Kuntsbahn with men's singles, women's singles and doubles, is currently on the Winter Olympic Programme, however the FIL remains committed to have Naturbahn added to the programme.<\/p>\n<\/div><\/div><div id=\"panel-4482-0-0-3\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"3\" ><h3 class=\"widget-title\">Kunstbahn<\/h3><div class=\"textwidget\"><div class=\"\"><span class=\"\">Artificial luge tracks have specially designed and constructed banked curves plus walled in straights and due to the costs in construction are shared with the other 2 ice sliding sports, however more modern tracks tend to have a luge specific section which joins the main track near the top. \u00a0Most tracks are artificially refrigerated, but artificial tracks without artificial cooling also exist (for example, in\u00a0St Moritz). \u00a0Tracks are cut and the surfaces prepared to be make them very smooth.<\/span><\/div>\n<div class=\"\"><span class=\"\">\u00a0<\/span><\/div>\n<div class=\"\"><span class=\"\">The athletes ride in a flat, aerodynamic feet first position on the sled, keeping their heads low to minimize air resistance. \u00a0Steering the sled is mainly achieved through the calves by applying pressure on the runners\u2014right calf to turn left, left calf to turn right. It takes a precise mix of shifting body weight, applying pressure with calves and rolling the shoulders. There are also handles for minor adjustments. A successful luger maintains complete concentration and relaxation on the sled while traveling at high speeds. Most lugers \"visualize\" the course in their minds before sliding.\u00a0Fastest times result from following the perfect \"line\" down the track in the most aerodynamic position. \u00a0Any slight error, such as a brush of the wall, costs time. Track conditions are also important. Softer ice tends to slow speeds, while harder ice tends to lead to faster times. Lugers race at speeds averaging 120\u2013145\u00a0km\/h (75\u201390\u00a0mph) around high banked curves while experiencing a centripetal acceleration of up to 5g. Men's Singles have their start locations near where the\u00a0bobsleigh\u00a0and\u00a0skeleton\u00a0competitors start at most tracks, whilst the Doubles and Women's Singles competition have their starthouse located further down the track. Artificial track luge is the fastest and most agile sledding sport.<\/span><\/div>\n<div class=\"\"><span class=\"\">\u00a0<\/span><\/div>\n<div class=\"\"><span class=\"\">Racing sleds weigh 21\u201325 kilograms for singles and 25\u201330 kilograms (55\u201366\u00a0lb) for doubles.<\/span><span class=\"\">\u00a0<\/span><span class=\"\">Lugers compete against a timer and are timed to a thousandth of a second, making luge one of the most precisely timed sports in the world. \u00a0Athletes may wear additional lead which helps them to maintain momentum whilst travelling down the track. \u00a0The amount of lead worn is regulated and based on an athletes body weight.<\/span><\/div>\n<p>dded to the programme.<\/p>\n<\/div><\/div><div id=\"panel-4482-0-0-4\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"4\" ><h3 class=\"widget-title\">Naturbahn<\/h3><div class=\"textwidget\"><div class=\"\">\n<p class=\"\"><span class=\"\">Natural tracks are adapted from existing mountain roads and paths. Artificially banked curves are not permitted. The track's surface must be horizontal. They are naturally iced. Tracks can get rough from the braking and steering action. Athletes use a steering rein and drag their hands and use their legs in order to drive around the tight flat corners. Braking is often required in front of curves and is accomplished by the use of spikes built on the bottom of the shoes.<\/span><\/p>\n<p class=\"\"><span class=\"\">Most of the tracks are situated in\u00a0Austria\u00a0and\u00a0Italy with others in\u00a0Germany,\u00a0Poland, Russia, Slovenia, Canada and the US. \u00a0At approximately\u00a0half-mile (0.8\u00a0km) in length natural tracks are shorter than their artificial counterparts. World Championships\u00a0have been held since\u00a01979\u00a0whilst European Championships were first\u00a0held in 1970.<\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-4482-0-0-5\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-last-child\" data-index=\"5\" ><h3 class=\"widget-title\">GBLA<\/h3><div class=\"textwidget\"><div class=\"\">\n<p class=\"\">The remit of the GBLA is to promote and support the participation in both Kunstbahn and Naturbahn in major luge events. \u00a0A national championships is arranged each year, where possible alongside the British Bobsleigh Championships. \u00a0Introduction weeks are also arranged through the Armed services luge associations. \u00a0The National Kunstbahn team is affiliated to the University of Bath which is where the UK based athletes train during the summer months.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Luge is one of the oldest winter sports which at its grass roots level of tobogganing down a snowy hillside has mass participation in the UK, indeed the Great Britain Luge Association (GBLA) came out of the British Racing Tobogganing Association. \u00a0The first recorded sled races took place in Norway sometime during the 15th century. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-4482","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P5xrzA-1ai","_links":{"self":[{"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4482"}],"collection":[{"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gbla.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4482"}],"version-history":[{"count":12,"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4482\/revisions"}],"predecessor-version":[{"id":4939,"href":"https:\/\/gbla.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4482\/revisions\/4939"}],"wp:attachment":[{"href":"https:\/\/gbla.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}